Our free introduction to Japanese yoga and meditation (Shin-shin-toitsu-do) will start at 7 PM, but if you aren't a Sennin Foundation member, you should arrive at 6:45 PM to fill out a registration form. Loose clothing and a notebook is recommended.
Following this class will be an introduction to Japanese martial arts (Saigo Ryu aiki-jujutsu). Since principles covered in the previous class will be referenced in our martial arts training, participation in Japanese yoga is required. However, the introductory martial arts class is optional.
You and your friends will need to reserve a place for this limited attendance event. To do so, just call 510-526-7518. Leave your name, and let us know that you want to participate on December 2. We hope to see you there!