On Thursday, February 5 the Sennin Foundation Center in Albany, California will be offering free introductions to Japanese yoga and meditation as well as Japanese martial arts. The classes will be taught by Kevin Heard Sensei, a Sennin Foundation instructor with over 20 years of experience. These classes are for age 14 and up, and we hope you'll participate. Please let your friends and family know about this special event, too. It's open to the public.Our free introduction to Japanese yoga and meditation (Shin-shin-toitsu-do) will start at 7 PM, but if you aren't a Sennin Foundation member, you should arrive at 6:45 PM to fill out a registration form. Loose clothing and a notebook is recommended.
Following this class will be an introduction to Japanese martial arts (Saigo Ryu aiki-jujutsu). Since principles covered in the previous class will be referenced in our martial arts training, participation in Japanese yoga is required. However, the introductory martial arts class is optional.You and your friends will need to reserve a place for this limited attendance event. To do so, just call 510-526-7518. Leave your name, and let us know that you want to participate on February 5. We hope to see you there!
