Shin-shin-toitsu-do is the form of Japanese yoga and meditation offered at the Sennin Foundation Center. Shin-shin-toitsu-do means “The Way of Mind and Body Unification,” and it was founded in the early 1900s by Nakamura Tempu Sensei. Nakamura Sensei lived in India, where he studied Raja yoga, the yoga of meditation. After an extensive study of medicine at Columbia University, he blended Indian forms of meditation and health improvement with his background in medicine, psychology, Japanese healing arts and meditation, and Japanese martial arts. He taught for many years in Japan, authored several best-selling books, and counted among his students a large number of Japan’s top executives, politicians, fine artists, athletes, martial artists, and people from every walk of life. But few Westerners have as yet been exposed to these extraordinary teachings.
H. E. Davey Sensei, Director of the Sennin Foundation Center, has studied with several of Nakamura Sensei’s top students, including Hashimoto Tetsuichi Sensei and Sawai Atsuhiro Sensei. Both teachers are Senior Advisors to the Sennin Foundation Center, and Davey Sensei began studying Shin-shin-toitsu-do as a child. He is the acclaimed author of Japanese Yoga: The Way of Dynamic Meditation (Stone Bridge Press), which has been featured in Yoga Journal in the U.S. and Tempu magazine in Japan, and he’s a member of Tempu-Kai, the Japanese association that preserves the legacy of Nakamura Sensei.
Shin-shin-toitsu-do offers you practical forms of seated and moving meditation, breathing methods for health, stretching exercises, autosuggestion for altering negative habits, and self-healing techniques that are little-known in the West. You, like many of our students, may experience profoundly enhanced levels of concentration, willpower, calmness, relaxation, and physical fitness.
Make a positive and life-altering decision. Consider adding Shin-shin-toitsu-do to your life, and discover a way of living rooted in health, happiness, and harmony. Contact www.senninfoundation.com to register for classes.
