Sunday, May 8, 2011

The Essence of Japanese Yoga

Four Basic Principles to Unify Mind and Body

1. Maintain a positive mind.

2. Train the mind to arrive at full concentration.

3. Use the body obeying the laws of nature.

4. Train the body progressively, systematically, and regularly.

Nakamura Tempu, founder of the Shin-shin-toitsu-do system of Japanese yoga and meditation

Order the Sennin Foundation Meditation CD

The Sennin Foundation Center is now offering a new Anjo Daza Ho Meditation CD for just $8.95 (plus $3.00 U.S. shipping, $6.00 international). This unique CD is only sold by us, and it features the soothing sound of a classic Japanese meditation bell, timed at particular intervals, which can be used for Anjo Daza Ho meditation (as described in H. E. Davey Sensei's book Japanese Yoga). These kane, Japanese bowl-shaped bells, aren't widely available outside of Japan, and Anjo Daza Ho uses this sound to powerfully focus the mind for meditation. A special buzzer can also be used to effectively concentrate the mind, and this distinctive hum is included in our new CD as well. Click on the image above to order your CD today.

Order "The Japanese Way of the Artist"

Click on the image above to order your copy of The Japanese Way of the Artist. Including extensive illustrations and an all-new introduction by the author, The Japanese Way of the Artist (Stone Bridge Press, September 2007) anthologizes three complete, out-of-print works by the Director of the Sennin Foundation Center for Japanese Cultural Arts. With penetrating insight into the universe of Japanese spiritual, artistic, and martial traditions, H. E. Davey explores everything from karate to calligraphy, ikebana to tea, demonstrating how all traditional Japanese arts share the same spiritual goals: serenity, mind/body harmony, awareness, and a sense of connection to the universe.

The Sennin Foundation Center for Japanese Cultural Arts has been offering instruction in traditional Japanese arts under experienced, certified teachers since 1981. Established in California by H. E. Davey Sensei, it presents separate training in Japanese systems of yoga, healing arts, martial arts, and fine arts. Ongoing classes are available to people of all ages and levels of health, including classes for children ages five and up. Members of the Sennin Foundation Center have access to the rich traditions of Japan's cultural arts through practice in the group's classical dojo (literally, "training hall of the Way"). Much more than simply a school or studio, an authentic dojo is a gateway into the timeless realm of Asian art and personal development, allowing members of the Sennin Foundation Center to realize vibrant well-being and longevity. In fact, the word "Sennin" describes the ancient Japanese equivalent of a yogi. The Sennin were known for their high degree of enlightenment, splendid health, and according to some ancient myths, their ability to attain immortality. This same emphasis on spiritual realization and physical fitness is stressed by the Sennin Foundation, thus the use of the term Sennin.

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Sunday, May 8, 2011

The Essence of Japanese Yoga

Four Basic Principles to Unify Mind and Body